As 2024 wraps up, I want to take a moment to say a huge THANK YOU for being part of the self confidence, public speaking, and emotional intellence community. Your energy, creativity, and determination to dazzle your audiences have made this community an inspiring and...
Powered by Purpose. How to use emotions as fuel to put your heart into action. Focus: Give Yourself In our third topic for the year we explore fueling our purpose. This year we seek to understand how to use emotions as our guides for challenging times and we continue...
As we approach the end of 2023, the holiday season provides a perfect opportunity for reflection and gratitude. I hope you’ll consider trying to make time for this in your life as well. Why? We are sometimes faced with challenges and frustrations as trainers, coaches...
As I continue my work as Six Seconds volunteer Network Leader, I was delight to have the opportunity to offer this quarter’s free EQ Café today (8 January 2021), where the participants and I investigated the topic of Compassion. Let’s be honest, what a year...
With 2019 coming to a close, it’s common time to set new year’s resolutions or intentions for the year to come. To be successful in setting resolutions, think of it in terms of setting goal plans. Think big picture and imagine where you want to be 365 days...
One of the nicest gifts you can give to yourself during this beautiful Holiday Season is surrounding yourself with loving and kind people. In our everyday life we are surrounded by a variety of people. Some of the people we deal with on a daily basis are a joy to be...
