Happy New Year 2024

Happy New Year 2024

As we approach the end of 2023, the holiday season provides a perfect opportunity for reflection and gratitude. I hope you’ll consider trying to make time for this in your life as well. Why? We are sometimes faced with challenges and frustrations as trainers, coaches...
Happy New Year 2022

Happy New Year 2022

Before setting my 2022 goals, I’d like to share my three learnings of 2021, which will become the foundation of my new goals in 2022: 1. I have learned that having a vision is essential, but it needs to be remined constantly. As leader, you cannot get tired of...
EQ Cafe on Compassion

EQ Cafe on Compassion

As I continue my work as Six Seconds volunteer Network Leader, I was delight to have the opportunity to offer this quarter’s free EQ Café today (8 January 2021), where the participants and I investigated the topic of Compassion. Let’s be honest, what a year...
Are You Ready to Visualize Your Goals in 2020?

Are You Ready to Visualize Your Goals in 2020?

With 2019 coming to a close, it’s common time to set new year’s resolutions or intentions for the year to come. To be successful in setting resolutions, think of it in terms of setting goal plans. Think big picture and imagine where you want to be 365 days...
Happy Holidays!

Happy Holidays!

One of the nicest gifts you can give to yourself during this beautiful Holiday Season is surrounding yourself with loving and kind people. In our everyday life we are surrounded by a variety of people. Some of the people we deal with on a daily basis are a joy to be...
How to Give a Good Evaluation

How to Give a Good Evaluation

“The most effective evaluation comes from someone who sits beside us and helps us grow” – author unknown. Giving effective feedback evaluation is a powerful skill used to improve the situations, to support behavioral change, or to reinforce positive...